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 TriLaVie 2012
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Ironman Training
Ongoing

FEE:
$120 - Regular Fee
$99 - TLV Triathlon Team Members
$15 - Drop in fee (pending availability)

WHEN:
Tuesdays 6:45pm - 8pm
May 8 - July 31, 2012
           
WHERE:
Renaissance Club Sport
50 Enterprise Aliso Viejo, CA 92656
(FREE parking garage adjacent to the hotel or Valet is $5)

Featuring Freemotion Bikes
Calculate your POWER (in watts!!), Cadence (RPM), Speed (MPH), Heartrate (HR), and Calories burned (Kcals).

 Directions Here

Register
Here

I am a formerly deconditioned athlete (code: I was overweight and out-of-shape!).  I was convinced to do a triathlon by a crazy friend when I moved to Orange County, California 11 years ago. My first race was a mini triathlon on spin bikes and in a pool!! Since then, triathlon and multi-sports training has enriched my life tremendously. I know that focused, balanced training with a supportive team of women can enhance life beyond measure. I have done all distances of triathlon including Ironman and enjoy running races, swim meets, bike competitions and duathlons.  In addition to being an professional USAT triathlon coach and lifeguard, I am the founder and head coach of an adult swim program called Swim Velocity, group fitness instructor for indoor cycling and lift.  Most importantly, I am the CEO of my family which includes my husband and two daughters ages 14 and 16!  Contact Coach Martha at martha@trilavie.com