Welcome to TriLaVie!

TriLaVie is Southern California's premier triathlon and run training program for women offering local team training in Orange County and Long Beach, CA. TriLaVie provides high-quality programs to prepare you for the best triathlon and race experience of your life.  Whether you are new to triathlon and running or competing for your personal best, TriLaVie gets you to your goal.

TriLaVie Triathlon Training Starts Now! - Come check us out! See Calendar for Details or e-mail Martha with questions Open to all women considering tri training with us!

TriLaVie team events include all distances for all athletic abilities.

Super-sprint / Sprint / Olympic / International / Half Ironman/70.3 / Ironman
Running races from 5k-to-Marathons

Races are in Southern California and the surrounding areas. 

TriLaVie Training Affiliations and Certifications