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Triathlon Group team training for women including weekly training sessions in swim-bike-run-transitions and mock triathlon races. Beginner and experienced athletes train for sprint, Olympic, Half Ironman and Ironman triathlons. |
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Run Group team training for women including weekly training sessions. Training programs for beginner and experienced runners and walkers to prepare for 5k/10k/Half/Marathons. |
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Swim Individualized, group and team swim coaching for all levels of swimmers. Includes lessons, clinics, personal coaching and race preparation in pools, lakes and the ocean. |
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Cycle Personal coaching and group classes catering to triathlon preparation. |
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Personal Coaching Swim, bike, run, training plan consultations, fuelling for maximum performance, race preparation. |
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