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TLV Orange County

Orange County Locations

Orange County locations include: Irvine, Tustin, Orange, Mission Viejo, Rancho Santa Margarita, Aliso Viejo, Yorba Linda, Newport, Huntington and Laguna Beaches.

FAQs

Programs

Training Days & Times

TLV-OC Triathlon Team

Sundays 7–10am (experienced members varies with goals)
Wednesdays 9:30-11am or 6:30-8pm (choose 1)
Saturdays 7-9am (new members, first 4 weeks of each session)
Mondays - Open Water Swims, various locations and times

*New members train together for the first 4-8 weeks on Sat/Thurs for Triathlon 101 specialty coaching.
*Experienced members of TLV train with full team on Sun/Wed with race-goal specific coaching.
*Additional sessions offered throughout the season in swim, bike, run and mock triathlons.
*Full schedule available on the TLV Member-only website upon enrollment.

TLV-OC Run Team
Saturdays 7:30am
*OC program is established and welcomes our friends and family to join in. It is sometimes co-ed!

Calendar

(specific details on a TLV members-only site)

Coach Martha Szufnarowski, TLV Founder
I am a formerly deconditioned athlete (code: I was overweight and out-of-shape!). I was convinced to do a triathlon by a crazy friend when I moved to Orange County, California 10 years ago. My first race was a mini triathlon on spin bikes and in a pool!! Since then...

Coaches

Coach Linda Kessman
Linda is a life-long multi-sport enthusiast. On her way to becoming a 3x Ironman finisher, she has competed in hundreds of races including marathons, ultra-marathons, trail race series and all distances of triathlons. Linda often...

Coaches

Coach David Light
David Light has competed in triathlons for over 20 years at the elite level. He hails from Bristol, England as a former nationally ranked swimmer. David has been coaching for 10 years, specializing in triathlon training and owns a private...

Coaches