Calendar List

Thu
01
Feb

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!

Wed
07
Mar

Indoor Cycling and Core Strength Training. Train on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
21
Mar

Indoor Cycling and Core Strength Training. Train on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Sun
01
Apr

Coached Pool Swims for Triathlon: Small Group Swim Training for men and women includes freestyle swim development led by a professional swim coach.  Focus on building distance and endurance through interval sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances. Not interested in triathlons but would like to keep your competitive juices flowing... how about a swim meet?  This year Swim Velocity members will have the opportunity to complete in swim meets.  Whether you are training for a competition or just staying fit, we welcome you!

Wed
04
Apr

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
25
Apr

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
02
May

Triathlon Team Group Pool Swim: Group Swim offers coaching on the foundations of freestyle swimming as they relate to triathlon preparation with intervals for speed and endurance.

Mon
07
May

One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.

Sun
13
May

Mother's Day Run, Walk, or Stroll is open to all to enjoy a trail overlooking the Pacific Ocean and Catalina.

Wed
16
May

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
23
May

Run Training: TriLaVie Team Training focusing on intervals and good form for fast running.  Includes strength, stretch and self-care techniques.

Sun
27
May

Ride + Run = Brick. Training distances according to race-goal plans and experience.

Wed
30
May

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Sat
01
Dec
Closed Link
Triathlon

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!