Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities. We accommodate athletes training for sprint - Ironman race distances.
It's YOGA Night!! : Come enjoy a relaxing night of YOGA!! The Holiday are upon us and since we are all enjoying the hustle and bustle of the shopping and holiday parties , come treat yourself to a wonderful, decompressing night of relaxing yoga.
Triathlon Cycling !: Training for Team Triathlon members and you can bring a guest!! This will be the last team ride for 2017!! Come out and enjoy the out and back ride from Irvine to Back Bay. Jim Manton will be sharing more words of wisdom on techniques and skills to take with you as this year winds down.