Tracy White


Swim – Group, Lessons, Personal, Cycling, One-on-One


Coaching Specialties: Swim – Group, Lessons, Personal, Cycling, One-on-One.

Certifications: Masters Swimming Levels I and II, USMS Coach

Tracy came to triathlon with a strong background in competitive swimming. She achieved an Olympic Trials qualifying time at the age of 16, and continued to a collegiate swimming career that included two NCAA Div II All-American honors. During those same years, she began teaching swim lessons, coaching youth, high school and Masters swimmers.

Tracy’s coaching career has spanned over 35 years and incorporates the latest swim coaching techniques and a solid foundation of swim stroke fundamentals. Tracy brings a passion to her coaching, leveraging her swimming experience and over 50 triathlon swim starts including 13 Half Ironman finishes and three full Ironman finishes. Her athletes range from those competing in their first Sprint Distance Triathlon to Kona qualifiers. She implements a love for the sport of swimming into her coaching style and is committed to constantly growing her knowledge of coaching with enthusiasm, discipline and compassion.

Favorite Quote: “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” —Mark Twain

This seems so obvious but we all get caught up in doing what we’re “supposed to do”, sometimes that is needed and can be fulfilling, but I believe you can carve a little part out of each day to Explore, Dream & Discover a little part of you, eventually that will add up to a pretty cool life.