The desire to complete a triathlon or running race. The discipline to complete 2-4 trainings on your own or with team members each week in addition to the TriLaVie® team sessions. You need an open mind to learn new skills and the willingness to move outside your comfort zone to reap the benefits. Most importantly, you want to enjoy the company of other women who have the same goals!
Let TriLaVie® bring you to a finish line victory!