Trail Running & Walking Program

TRAIL RUNNING & WALKING PROGRAM

Saturdays at 7:30am

Women and Men Welcome - All Abilities

*Locations change each week so we can enjoy the abundance of trails throughout OC!

 

 

WHY?

Enrich your soul, mix up your running and walking mentally and physically, get stronger, meet new people, expand your horizons!

WHO?

Runners and Walkers with adventurous spirits who can do 1-hour of walking and want to discover new trails each week. You appreciate the experience of group exploration.  Men and women are welcome! Youth under 18 are welcome with an adult or guardian.  No extra fee for a youth member, but they need to be supervised directly by YOU!

RUNNERS AND WALKERS!

Watch the TriLaVie Trail Running Video!TriLaVie's walker/hiker group enjoys the trails for 1-2 hours with us.  Routes are modified, but you will still see stunning trails!

WHEN:  

Saturdays from 7:30 - 9:30am

DATES:

July 7, 2018- August 25, 2018


DISTANCES:  

Each run will be 5-7 miles or 1-1.5 hours and the terrain will vary from packed earth to “billy-goat” climbs. Walkers will use time as their guide.  Please plan for 2-hours as you will experience a challenging run paired with a few moments to enjoy the views. 

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COST:

Early Bird Pricing (Until June 23rd)-  Just $58 for 8 weeks! 

After July 1st Pricing goes up to $65.

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EQUIPMENT: 

Trail running or sturdy running shoes, Hydration device for 20 or more ounces of water (handheld, belt or camelback), Additional energy snacks ie: gels, bars, yummy blocks, layered clothing for variable temperatures, sunscreen.

LOCATIONS:

Locations will vary on a weekly basis and may depend upon weather and rains. This list includes our goals and desires, but can be modified per Coach Linda for safety and quality.

  • Whiting Ranch, Foothill Ranch/Portola Hills
  • Peters Canyon, Tustin Ranch
  • Aliso and Wood Canyons, Aliso Viejo/Laguna Beach
  • Black Starr Canyon, Modjeska Canyon
  • O’Neill Park, Trabuco Canyon
  • Arroyo Trabuco Trail, RSM/Mission Viejo
  • Meandering Ridge, Ladera Ranch Ridge, Ladera
  • Riley Wilderness Park, Coto de Caza
  • Bell View Trail, Dove Canyon, Trabuco Canyon
  • Santiago Truck Trail, Modjeska Canyon

 

Upcoming Events

Sat
07
Jul

Explore Local Trails!: Group runs and walks weekly including trails throughout OC.  Walkers welcome, co-ed women and men! This is our Summer Kick-Off Day and all are welcome!

TRAIL RUNNING & WALKING PROGRAM

Saturday July 7th is our Kick-Off and Guest Day!  Come try us out to see if it's for you. We think you'll have a blast!

 Enrich your soul, mix up your running mentally and physically, get stronger, meet new people, expand your horizons!

 Everyone is invited to this 1.5 hour walk or run on the trail. It's a dirt trail that is hilly and provides some great views! Walk, Run or Hike at your pace.  All fitness levels welcome.

SATURDAY'S AGENDA:

  • 7:00 - 7:30am Meet and Greet
  • 7:30 am Trail Run and Walk Begins!
    • 1.5 hour walk or run
    • 45 minutes out and then turn around
  • 9:00 am Stretch and Cool Down in the Park
  • 9:30am All Done and FEELING GOOD!!

Ready to Register for our 8-Week Summer Trail Run & Walk?

Save $7 with our Early Registration Discount! (til July 1st)

Just $65 for 8-Weeks!  ($58 through July 7, 2018)


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