Event Registration

Thu
01
Feb

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!

Wed
07
Mar

Indoor Cycling and Core Strength Training. Train on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
21
Mar

Indoor Cycling and Core Strength Training. Train on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Sun
01
Apr

Coached Pool Swims for Triathlon: Small Group Swim Training for men and women includes freestyle swim development led by a professional swim coach.  Focus on building distance and endurance through interval sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances. Not interested in triathlons but would like to keep your competitive juices flowing... how about a swim meet?  This year Swim Velocity members will have the opportunity to complete in swim meets.  Whether you are training for a competition or just staying fit, we welcome you!

Wed
04
Apr

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Wed
11
Apr

trilavie_logo

Come join us in a recovery swim for those who raced this past weekend or we can work a swim set in for you! If you would like to run beforehand you have this option along Oso Parkway. It is a great path part asphalt and part packed earth trail.

AGENDA:

  • 6:45 pm Pool Swim Preparation and Overview
  • 7:00 pm In the water with warm-up, skills and drills
  • Designated TLV Swim Set Workout option
  • 8:00 pm – 9:00 pm Spa, shower and lounging option

NOTE:  Nellie Gail Ranch Association is a private facility rented for the use of TLV and Swim Velocity training.  Please enter through clubhouse and mention that you are with TriLaVie.

BRING:

  • Swim suit, goggles, cap, buoy, fins and water to drink
  • Towels for swim and showering
  • Run gear if you want to use the path adjacent to Oso Parkway beforehand.

Facility Usage:  You are welcome to use the locker room facility with warm showers as well as the spa/hot tub near the pool.  You can lounge on the outside deck area while the club is open.  Please do NOT use the indoor meeting room.  It is for Nellie Gail Ranch Members only.

Sun
15
Apr

Bike Ride for TriLaVie Members: Team ride in an amazing SoCal location to enjoy longer cycling, great scenery and a popular, safe route that combines road and paths.

Wed
18
Apr

trilavie_logo

Come join us in a recovery swim for those who raced this past weekend or we can work a swim set in for you! If you would like to run beforehand you have this option along Oso Parkway. It is a great path part asphalt and part packed earth trail.

AGENDA:

  • 6:45 pm Pool Swim Preparation and Overview
  • 7:00 pm In the water with warm-up, skills and drills
  • Designated TLV Swim Set Workout option
  • 8:00 pm – 9:00 pm Spa, shower and lounging option

NOTE:  Nellie Gail Ranch Association is a private facility rented for the use of TLV and Swim Velocity training.  Please enter through clubhouse and mention that you are with TriLaVie.

BRING:

  • Swim suit, goggles, cap, buoy, fins and water to drink
  • Towels for swim and showering
  • Run gear if you want to use the path adjacent to Oso Parkway beforehand.

Facility Usage:  You are welcome to use the locker room facility with warm showers as well as the spa/hot tub near the pool.  You can lounge on the outside deck area while the club is open.  Please do NOT use the indoor meeting room.  It is for Nellie Gail Ranch Members only.

Sun
22
Apr

Triathlon Training - Brick: Training for Team Triathlon members to do a cycle+run in at a beautiful venue!

Wed
25
Apr

Indoor Cycling and Core Strength Training. Join us for an AMAZING training on spin bikes including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

Sun
29
Apr
Lake Swim + Cycle
Triathlon

Open Water Group Swim with skills for race preparation.  Practice drills and distance swims “bricked” with a ride for triathlons.

Mon
07
May

One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.

Sun
13
May

Mother's Day Run, Walk, or Stroll is open to all to enjoy a trail overlooking the Pacific Ocean and Catalina.

Sat
01
Dec
Closed Link
Triathlon

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!