{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training team for women in Orange County, CA with members of all athletic abilities. Many women join TriLaVie as beginner triathletes and others are seeking podium finishes! Come experience the combination of superb coaching, comprehensive training plans, group workouts and a strong team spirit.  Enjoy competing successfully at all levels of triathlon, running and multi-sports events.

  NOW!    TriLaVie Trail Running Program on Saturdays

We meet together in beautiful locations and form smaller groups to run or walk the trails. We welcome guests!  (More...)

TriLaVie Triathlon Team Kick-Off is Sunday, February 28, 2016

Training is always more fun with a group! (More...)

 

UPCOMING EVENTS

Mon
01
Feb

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Wed
03
Feb

One-hour Swim Clinics in the Pool: Swim Basics Clinics for Triathlon offers coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance. Co-ed, adults only.

Sat
06
Feb

Run Extravaganza!: Group runs weekly including trails throughout OC and extended distances for half and marathon trainers.  Walkers welcome, women and men!

Sun
07
Feb

Surf City Half (13.1) and Full (26.2) Marathon: Great local running race in Huntington Beach. A team running race favorite.

Mon
08
Feb

Road Bike Essentials: Learn the basics bike maintenance, using as well as changing a tire and fixing a dropped chain. This class-style event is open to the public and free of charge.