{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training team in Orange County, CA with members of all athletic abilities training for various races and events throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie  is more than just an athletic team. Completing a triathlon is the icing-on-the-cake of a life-changing journey! There are lots of ways to train with TriLaVie! Choose a single-sport program in swim/bike/run or a comprehensive team experience to complete triathlons.

2015 Swim, Bike and Run programs start now and Team Triathlon Training begins in April.  Choose one or more options to get a jump on the best year of your life!

 

UPCOMING EVENTS

Mon
02
Mar

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Sat
07
Mar

Beginner Cycling Clinic - Skills + Riding: Learn the essentials of outdoor riding including basic skills, safety in the streets, gearing, group riding.  FREE and Open to the Public.

Sun
08
Mar

Run the Trails in Orange County: Explore great local trails with a group while you enrich your soul, mix up your running mentally and physically, get stronger, meet new people, expand your horizons!

Sun
08
Mar

Pre-Season Registration - TriLaVie® Team Triathlon Training for Women is a group of women training for triathlons together.  Our unique team experience provides professional coaching, detailed training plans and an array of group training sessions to keep you motivated and accountable.

Mon
09
Mar

TriLaVie Showcase: Cycle + Stretch + Social: Get ready for triathlon season with our first Showcase of 2015 featuring indoor cycling, stretchletics, food and the now-famous Ignite Cycle Beverage Cart.  Free and Open to Everyone!