{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie is a women’s triathlon team in Orange County, CA with more than 115 members of all athletic abilities training for various triathlon races throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie is more than just an athletic team. Completing a triathlon is the icing-on-the-cake of a life-changing journey! There are lots of ways to train with TriLaVie! Check out our Basics, Elements or Team Training to find the right fit for you and Get Started Today!

UPCOMING EVENTS

Tue
14
Oct
Cycle Hill Repeats
Team Training

Cycling Hill Repeats and/or Run. Training distances according to race-goal plans and experience.  Hills are fun!

Wed
22
Oct

Team Training:  Lake Swim, Eat, Race Stories. Mixing up the options to have a fun gathering.

Wed
22
Oct

Team Training:  Lake Swim, Eat, Race Stories. Mixing up the options to have a fun gathering.

Fri
24
Oct
Open Water Swim Practice
Team Training

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.

Sun
26
Oct

TriLaVie Team Event!  Race, Cheer or Volunteer: Olympic and Sprint Distance options on a great course through Oceanside.  Ocean/Harbor swim, bike through the city, run along the ocean on the beach path.