{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training and social team in Orange County, CA with members of all athletic abilities training for various races and events throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon.

  TriLaVie Triathlon 6-Week Training Starts September 10th! Perfect for women new to triathlon or those wanting to improve performance.

Check out the Triathlon Program Details Today!

Team TriLaVie Triathlon programs for Sprint, Olympic, Half Ironman and Ironman. Training for women of all abilities.

 

UPCOMING EVENTS

Mon
31
Aug

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Tue
01
Sep

TriLaVie® Team Triathlon Training for Women is a group of women training for triathlons together.  Our unique team experience provides professional coaching, detailed training plans and an array of group training sessions to keep you motivated and accountable.

Tue
01
Sep

Run or Walk through the Laguna Niguel Regional Park sponsored by Endurance House Orange County.  Open to the public, free and welcoming runners and walkers.

Tue
01
Sep

Cycling Hill Repeats and/or Run. Training distances according to race-goal plans and experience.  Hills are fun!