{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie is a women’s triathlon team in Orange County, CA with more than 115 members of all athletic abilities training for various triathlon races throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie is more than just an athletic team. Completing a triathlon is the icing-on-the-cake of a life-changing journey! There are lots of ways to train with TriLaVie! Check out our Basics, Elements or Team Training to find the right fit for you and Get Started Today!

UPCOMING EVENTS

Sun
13
Jul

TriLaVie® Summer Triathlon Training for Women includes coached, weekly training sessions in swim, bike run and race preparation. Train for races such as the iTRYathlon in Irvine, Santa Barbara Sprint or Pacific Coast Triathlon in Laguna Beach.

Thu
31
Jul

Coveathlon Event + Banquet on the Beach: Crystal Cove El Moro Aquathlon includes an ocean swim + run and then a banquet on the beach enjoying the sunset, food and camraderie with other athletes.

Fri
01
Aug

TriLaVie® Team Triathlon Training for Women™ is a group of women training for triathlons together.  Our unique team experience provides professional coaching, detailed training plans and an array of group training sessions to keep you motivated and accountable.

Sun
03
Aug

Team Adventure Run to ignite FUN in the RUN!  Trails, paths, creeks and circuit training to build strength.

Wed
06
Aug
Indoor Cycle + Run 6pm
Team Training

Indoor Cycling and Transition Run for triathlon preparation. Train on spin bikes including a transition run, strength marker set and stretching. Superior training for triathlon, cycling and general fitness.