Welcome to TriLaVie!

TriLaVie® Team Training for Triathlon™ welcomes beginner, intermediate and advanced triathletes.  Our next team training starts again June 2, 2013.  To learn more about sprint, olympic and half ironman race training, attend our information session.

Triathlon Basics: TriLaVie Information and Equipment Review
Wednesday, May 29, 2013
6:30pm - 8:00pm
REI Community Room at the Tustin Marketplace on Jamboree
Free and open to the public, please RSVP HERE to reserve your spot.
Raffle entries for all attendees who RSVP before the event!

Our unique team triathlon training experience provides professional coaching, detailed training plans and an array of group training sessions to keep you motivated and accountable. TriLaVie® training is enhanced by our triathlon professionals, healthcare providers and a variety of training partners.

Check out our winter swim, cycling and running programs!   Review the site for details and e-mail Martha with questions

TriLaVie® team events include all distances for all athletic abilities.

Super-sprint / Sprint / Olympic / International / Half Ironman/70.3 / Ironman
Running races from 5k-to-Marathons

Races are in Southern California and the surrounding areas. 

TriLaVie® is Southern California's premier triathlon and run training program for women offering local team training in Orange County, CA. TriLaVie® provides high-quality programs to prepare you for the best triathlon and race experience of your life. Whether you are new to triathlon and running or competing for your personal best, TriLaVie® gets you to your goal.

TriLaVie® Training Affiliations and Certifications