{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training team for women in Orange County, CA with beginner triathletes and experienced members of all athletic abilities. Many women join TriLaVie as first-timers and others are seeking podium finishes!

The TriLaVie experience combines:

  • group workouts
  • focused training plans
  • superb coaching
  • strong team spirit!

Swim, bike and run for fun and to mix up your training routine.  Completing a triathlon is a forever gift to yourself!

Ready to TRI? Be our guest at a training to see what it's all about.  Contact Coach Martha@TriLaVie.com

Training is always more fun with a group!       (Learn More...)

 

UPCOMING EVENTS

Wed
24
Aug

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Fri
26
Aug

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.

Sat
27
Aug

TriLaVie Team Event!  Race, Cheer or Volunteer: A Long-Course Triathlon for experienced racers.  Includes an ocean swim, hilly bike and run along the ocean and cliffs.

Sun
28
Aug

Open Water Swim or Run: Enjoy a BAY swim paired with a run to celebrate summer!

Fri
02
Sep

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.