{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training team for women in Orange County, CA with beginner triathletes and experienced members of all athletic abilities. Many women join TriLaVie as first-timers and others are seeking podium finishes!

The TriLaVie experience combines:

  • group workouts
  • focused training plans
  • superb coaching
  • strong team spirit!

Swim, bike and run for fun and to mix up your training routine.  Completing a triathlon is a forever gift to yourself!

Ready to TRI? Be our guest at a training to see what it's all about.  Contact Coach Martha@TriLaVie.com

Training is always more fun with a group!       (Learn More...)

 

UPCOMING EVENTS

Sat
27
Aug

TriLaVie Team Event!  Race, Cheer or Volunteer: A Long-Course Triathlon for experienced racers.  Includes an ocean swim, hilly bike and run along the ocean and cliffs.

Sun
28
Aug

Open Water Swim or Run: Enjoy a BAY swim paired with a run to celebrate summer!

Mon
29
Aug

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Tue
30
Aug

Cycling Hill Repeats and/or Run. Training distances according to race-goal plans and experience.  Hills are fun!

Tue
30
Aug

Cycling Hill Repeats and/or Run. Training distances according to race-goal plans and experience.  Hills are fun!