{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie is a women’s triathlon team in Orange County, CA with more than 115 members of all athletic abilities training for various triathlon races throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie is more than just an athletic team. Completing a triathlon is the icing-on-the-cake of a life-changing journey! There are lots of ways to train with TriLaVie! Check out our Basics, Elements or Team Training to find the right fit for you and Get Started Today!

UPCOMING EVENTS

Sun
02
Nov

TriLaVie Party! End of Year Celebration: Food, awards, social....more food!  Join us for the end-of-year celebration with the team.

Mon
03
Nov

Coached Pool Swims for Triathlon Preparation: Group Swim Training for Triathlon by Swim Velocity includes freestyle swim development in a group setting led by a professional triathlon and/or swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.

Sun
09
Nov

Run the Trails in Orange County: Explore great local trails with a group while you enrich your soul, mix up your running mentally and physically, get stronger, meet new people, expand your horizons!

Sun
16
Nov

TriLaVie Team Event!  Race, Cheer or Volunteer: Team favorite Ironman (140.6 miles) in Tempe, Arizona for experienced triathletes going for the holy grail of triathlon.