{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }
 

Welcome To TriLaVie!

TriLaVie Triathlon & Running for women is the largest multi-sport training team in Orange County, CA  welcoming athletes of all abilities. Our swim program and trail run programs welcome women and men.

March Madness offers events, clinics, training and racing

During March, we launch our new triathlon training season with a plethora of events to meet the team including coaches, athletes, fitness partners and community partners.  It takes a village to raise a triathlete!

Guests are welcome to our March events:

  • Information Session
  • Nutrition Clinic
  • Mindset Lecture
  • Functional Strength
  • Injury Prevention
  • Stretch and Self Care
  • Enjoy breakfast with the Team at a Sunday training

 

Come TRI us out!

 

Training is always more fun with a group!

 

UPCOMING EVENTS

 

Wed
01
Mar

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!

Fri
03
Mar

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Wed
29
Mar

 

Mental Training - Get an Olympic Mind-Set: Kathy Flippin, massage therapist to the US Olympic Swim Team, will share her "inside scoop" on an Olympian's Training to help you stay healthy and focused in your life, training and career.  Apply tips from world-class athletes to improve your own life!

Sun
02
Apr

LA Triathlon Series at Bonelli Park in San Dimas: A triathlon series in a beautiful location with 2 races that are perfect for 1st timers and experienced triathletes.  Check out all the options!