TriLaVie® Team Training for Triathlon™ welcomes beginner, intermediate and advanced triathletes. We have a variety of programs and coaching plans to meet your personal goals.
Congratulations to TriLaVie Ironman Arizona Finishers on November 17, 2013.
Nine (9) team members completed their first-ever Ironman and two (2) repeated the prestigious distance: 2.4 mile swim + 112 mile bike + 26.2 mile run
Finish times ranged from 12 hours to 16:55 hours and all the women are in their 40s and 50s.
Most started their first triathlon with TriLaVie less than 5 years ago.
Getting better with age the TriLaVie Way!
Fun Facts about TriLaVie Members:
Mix up your training in the fall and winter with our swim programs for triathletes and our Trail Running Adventures. Check out the events area of the site.
Check out this 3 minute video: Who is TriLaVie?
Ready to get started? Check out the FAQ Page and contact Coach Martha to share your inspiration and questions about triathlon training with TriLaVie.
The swim is the most challenging part of triathlon training. Need more instruction? A group to train with? Coaching to keep you motivated and on track? Check out our lessons and group training through Swim Velocity www.SwimVelocity.com
Our unique team triathlon training experience provides professional coaching, detailed training plans and an array of group training sessions to keep you motivated and accountable. TriLaVie® training is enhanced by our triathlon professionals, healthcare providers and a variety of training partners.
Check out our winter swim, cycling and running programs!
TriLaVie® team events include all distances for all athletic abilities.
Super-sprint / Sprint / Olympic / International / Half Ironman/70.3 / Ironman
Running races from 5k-to-Marathons
Races are in Southern California and the surrounding areas.
TriLaVie® is Southern California's premier triathlon and run training program for women offering local team training in Orange County, CA. TriLaVie® provides high-quality programs to prepare you for the best triathlon and race experience of your life. Whether you are new to triathlon and running or competing for your personal best, TriLaVie® gets you to your goal.
TriLaVie® Training Affiliations and Certifications