{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie is a women’s triathlon team in Orange County, CA with more than 115 members of all athletic abilities training for various triathlon races throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie is more than just an athletic team. Completing a triathlon is the icing-on-the-cake of a life-changing journey! There are lots of ways to train with TriLaVie! Check out our Basics, Elements or Team Training to find the right fit for you and Get Started Today!

UPCOMING EVENTS

Tue
02
Sep

Coached Pool Swims for Triathlon Preparation: Group Swim Training for Triathlon by Swim Velocity includes freestyle swim development in a group setting led by a professional triathlon and/or swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.

Wed
03
Sep

Open Water Swim + Run: Triathlon Swim Preparation for TriLaVie Team Members.

Wed
03
Sep

Open Water Swim + Run: Triathlon Swim Preparation for TriLaVie Team Members.

Fri
05
Sep
Open Water Swim Practice
Team Training

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.