{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running for women, along with our co-ed Swim Velocity program, are training teams in Orange County, CA welcoming athletes of all abilities.

Triathlon Season Starts Soon! 

Are you ready to TRI with us?   YES!

Starting March 1, 2017 at 6:00 pm, we launch our new triathlon training season with a Mixer to meet the team including coaches, athletes, resource partners and community partners.  Free and open to all. (Learn more....)

Guests are welcome to our pre-season events such as Information Sessions, Trail Run & Walk, Breakfast with the Team and more! Come TRI us out! (Calendar of Events)

Training is always more fun with a group!

 

UPCOMING EVENTS

 

Mon
27
Feb

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Wed
01
Mar

TriLaVie Kick-Off Event  is open to everyone! It features an evening with TriLaVie members, guests, coaches, partners and friends who help enhance our swim, bike run.  Learn about our team training options while you enjoy food, wine, prizes and socializing!

Sun
05
Mar

LA Triathlon Series at Bonelli Park in San Dimas: A triathlon series in a beautiful location with 2 races that are perfect for 1st timers and experienced triathletes.  Check out all the options!

Mon
06
Mar

One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.