{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }
 

Welcome To TriLaVie!

TriLaVie Triathlon & Running for women is the largest multi-sport training team in Orange County, CA  welcoming athletes of all abilities. Our swim program and trail run programs welcome women and men.

Summer Triathlon Training offers events, clinics, and racing

During the summer, we launch our new triathlon training sessions with a plethora of events to meet the team including coaches, athletes, fitness partners and community partners.  It takes a village to raise a triathlete!

Guests are welcome to our summer events:

  • Information Session
  • Nutrition Clinic
  • Mindset Lecture
  • Functional Strength
  • Injury Prevention
  • Stretch and Self Care
  • Enjoy breakfast with the Team at a Sunday training

 

Come TRI us out!

 

Training is always more fun with a group!

 

UPCOMING EVENTS

 

Mon
19
Jun

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Sun
25
Jun

San Diego International and Sprint Triathlon + AquaBike Option (SDIT): Team race with something for everyone! Race or Cheer at an awesome venue in San Diego!

Wed
28
Jun
Self Care Night
Triathlon

Details TBD

Fri
30
Jun

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.

Sat
01
Jul

Triathlon Team Registration:  Open Now!  Choose your triathlon program and get this journey started. It will change your life!