{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training team for women in Orange County, CA with beginner triathletes and experienced members of all athletic abilities. Many women join TriLaVie as first-timers and others are seeking podium finishes!

The TriLaVie experience combines:

  • group workouts
  • focused training plans
  • superb coaching
  • strong team spirit!

Swim, bike and run for fun and to mix up your training routine.  Completing a triathlon is a forever gift to yourself!

Ready to TRI? Be our guest at a training to see what it's all about.  Contact Coach Martha@TriLaVie.com

Training is always more fun with a group!       (Learn More...)

 

UPCOMING EVENTS

Sat
30
Jul

Ride + Run = Brick. Training distances according to race-goal plans and experience.

Sun
31
Jul

Open Water Swim + Run: Welcome the summer with an BAY swim paired with a run to celebrate our amazing locations in SoCal!

Thu
04
Aug

5-mile Trail Run to enjoy off-road, nature experience with a few hills to catch the best views of Orange County. Great expo, family friendly, BBQ Dinner, Raffles, Kid's Obstacle Course!

Fri
05
Aug

Open Water Swims for Triathlon Race Preparation. Get comfortable in the water with additional swim practice.

Sun
07
Aug

Run or walk the Laguna Niguel Regional Park.  Fueling guidelines with product review and team breakfast!