{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running, along with our co-ed Swim Velocity program, is a training club in Orange County, CA welcoming athletes of all abilities.

Starting in October, our TriLaVie Friend's and Family programs, as well as our Swim and Running programs, welcome both men and women.

Come swim, bike and run with us. Fall and winter programs enrolling now!

Now! Trail Running & Walking Program with training for the Surf City Half and Full Marathons, LA Marathon.

 

Saturdays at 7:30am - New Location Each Week

Training is always more fun with a group!

 

UPCOMING EVENTS

 

Sat
28
Jan

Trail Run & Walk Group!: We discover a new trail each week throughout Orange County and extend distances for half and marathon trainers.  Walkers welcome, women and men! Some locations dog friendly!

Sun
29
Jan

TriLaVie Team Event!  Race, Cheer or Volunteer: A triathlon for all levels, the swim is in the pool.  Run, Bike, Swim or do a 5k run only.  Perfect for the First Time Triathlete or the experienced competitor.  Family friendly, co-ed, fabulous location!

Mon
30
Jan

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Mon
30
Jan

One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.

Wed
01
Feb

One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.