{ Triathlon Training for Women: Swim, Bike, Run ~ All Levels Welcome! }

Welcome To TriLaVie!

TriLaVie Triathlon & Running is a training and social team in Orange County, CA with members of all athletic abilities training for various races and events throughout the year. Many women join TriLaVie with no triathlon experience and only some training in swim, bike or run. Together with the coaches and local partners, we all gain the skills, strength and endurance to compete successfully at all levels of triathlon.

  Start your triathlon journey with us!

Join TriLaVie Today!

Team TriLaVie Triathlon programs for Sprint, Olympic, Half Ironman and Ironman. Training for women of all abilities.

 

UPCOMING EVENTS

Tue
26
May

Coached Pool Swims for Triathlon: Group Swim Training for Triathlon includes freestyle swim development in a group setting led by a professional triathlon and swim coach. Sessions will focus on building distance and endurance through longer sets at variable intensities.  We accommodate athletes training for sprint - Ironman race distances.

Tue
26
May

One-hour Swim Clinics in the Pool: Beginner Swim Clinics for Triathlon offers coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance. Co-ed, adults only.

Tue
26
May

Indoor Cycling for Triathlon: Indoor cycling is superior training for outdoor riding - done right! Join this class at Ignite Cycle using Freemotion Bikes with Power Meters.  Training includes a transition run.

Wed
27
May

Coached, group swim in the Pool: This group swim offers a combination of a workout for all speeds as well as a skills clinic for emerging swimmers. *This class is reserved for TLV Triathlon Members.

Wed
27
May

Open Water Swim + Run: Triathlon Swim Preparation for TriLaVie Team Members.